Love Yourself First (From the AMSN Blog)
February 2022 Connections: strategies for individual well-being
Dr. Summer Bryant, DNP, RN, CENP, CMSRN, President, AMSN Board of Directors
If you are like me, you are hearing about self-care everywhere lately. I will be the first to agree that self-care is important, but much of what I hear and see relates to the idea of self-care not the actual activities that it includes.
There are an infinite number of ways we can treat ourselves better, but I hear less about these strategies than about the importance of practicing self-care. I thought this month I would provide you a sample of ideas and some resources you can use to research the strategies that may work best for you.