The Art of Relaxation (From the AMSN Blog)
Soothing the Soul Through the Five Senses
By Andie Melendez, MSN, RN, CHTP, HTCP, HSMI, RM
We live in a world where technology and fast paced living is the norm for most of us. We seem to thrive on having multiple tasks and demands and finding it hard to identify and maintain life/work balance.